THE BEST SIDE OF BIOHACKING LONGEVITY

The best Side of biohacking longevity

follow intermittent fasting: Intermittent fasting has long been revealed to improve a variety of health markers, which includes blood sugar Command, cholesterol concentrations, and inflammation. One simple strategy to start is always to skip breakfast and take in your 1st food at midday, and then halt consuming at eight pm. There’s a little some

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